& now it's time to make the right things happen
TECHNIQUE
Alexander Technique Online Lessons
Online Alexander Lessons now available.
You can find all the details here.
Contact the PAAT Secretary Colin Alexander for more information.
Mindfulness and the Alexander Technique — From October 2021
PAAT is now offering Mindfulness-Based Courses run by Alexander Technique teachers who are also qualified Mindfulness instructors.
These courses allow you to explore Mindfulness in an Alexander-safe environment.
We currently offer two types of course, which consist of 2-hour sessions once a week over an eight-week period.
There is also an optional but recommended extended silent practice session.
Full details are here.
Exploring Our Practice
A new online course for those with previous practical Alexander Technique experience.
New course begins Autumn 2021.
Details can be found here.
For further information and booking, please contact PAAT Secretary.
Alexander Technique Introductory Course
A new online course for beginners in the Alexander Technique.
New course begins September 2021.
Details can be found here.
For further information and booking, please contact PAAT Secretary.