Alexander Technique Online Lessons

Online Alexander Lessons now available.

You can find all the details here.

Contact the PAAT Secretary Colin Alexander for more information.

Alexander Technique Teacher Training Course

PAAT’s new Training Course is set to launch in September 2022.

Hybrid, on-line, and with ‘live’ residential weekends.

A flexible and responsive design to enable us to work around global conditions and ensure your training is supportive and rigorous.

Further details to follow.

Alexander Technique Introductory Course

A new 8-week online course for beginners in the Alexander Technique.

Commences Spring 2022.

Details can be found here.

Exploring Our Practice

A new online course for those with previous practical Alexander Technique experience.

New course begins March 2022.

Details can be found here.

For further information and booking, please contact PAAT Secretary.

Alexander Technique for Performers

Tuesday 18th January 2022

6.00pm – 7.30pm BST

A brand-new course for performers, or for those simply interested in exploring the Technique through a different lens.

The Alexander Technique is a practical means for personal change that anyone can choose to apply to their lives.

Whether as a performer you need help with posture, balance or movement, input into skill development— or if you simply wish to gain more control over your life — the Alexander Technique offers a great way for you to make the changes you seek.

Further details are here.

Dancing from the Heart

Saturday 22nd January 2022

3.30pm – 6.00pm BST

An exploration of F.M. Alexander’s concept of ‘Use’ in relation to movement.

A workshop for performers and anyone interested in movement.

For more information & to book a place, please contact

Dr Rose Whyman, Course secretary: or 07940 766082

Mindfulness and the Alexander Technique — From October 2021

PAAT is now offering Mindfulness-Based Courses run by Alexander Technique teachers who are also qualified Mindfulness instructors.

These courses allow you to explore Mindfulness in an Alexander-safe environment.

We currently offer two types of course, which consist of 2-hour sessions once a week over an eight-week period.

There is also an optional but recommended extended silent practice session.

Full details are here.

Continuous Professional Development

Online CPD is now available for all PAAT teachers.

Details of work sessions may be found here.

Our new CPD Discussion Forum may be accessed here.

Professional Association of Alexander Teachers