Alexander Technique Online Lessons

Online Alexander Lessons now available.

You can find all the details here.

Contact the PAAT Secretary Colin Alexander for more information.

Mindfulness and the Alexander Technique — From October 2021

PAAT is now offering Mindfulness-Based Courses run by Alexander Technique teachers who are also qualified Mindfulness instructors.

These courses allow you to explore Mindfulness in an Alexander-safe environment.

We currently offer two types of course, which consist of 2-hour sessions once a week over an eight-week period.

There is also an optional but recommended extended silent practice session.

Full details are here.

Exploring Our Practice

A new online course for those with previous practical Alexander Technique experience.

New course begins Autumn 2021.

Details can be found here.

For further information and booking, please contact PAAT Secretary.

Alexander Technique Introductory Course

A new online course for beginners in the Alexander Technique.

New course begins September 2021.

Details can be found here.

For further information and booking, please contact PAAT Secretary.

Continuous Professional Development

Online CPD is now available for all PAAT teachers.

Details of work sessions may be found here.

Our new CPD Discussion Forum may be accessed here.

Professional Association of Alexander Teachers