Alexander Technique Articles

Welcome to our articles section

Here you’ll find cogent & illuminating articles about the Alexander Technique and its application written by practising teachers with a wealth of experience between them.

Our aim is to present a diverse range of thought-provoking material that reflects the Technique’s broad scope and to challenge the many misconceptions about its true nature.

Mindfulness to lifelong learning, performance to ageing — everything will be covered in depth here.

So whether you’re new to the Technique, a pupil or trainee, or a seasoned teacher seeking fresh wisdom, do please bookmark us and stop by from time to time.

The Worry Habit

There is little doubt that living in the world today poses a challenge. We face seemingly uncontrollable climatic events, human conflict and the consequences of increasing human activity such as water pollution and contamination of food supplies. Even for those in relatively stable countries, it is hard to ignore [...]

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