How To Learn:
PAAT  Courses

 

PAAT currently offers a range of choices for learning the Alexander Technique in a group class situation.

Here is a summary of the available options.

Current & Forthcoming Courses

On our courses, we focus on how we, as human beings, do things not just what we do. As a course member, you get the chance to think differently about how you go about your activities. We look at how doing something with more effort than needed does not mean you do it better. For every physical action, there is a right amount of effort. Using more muscular activity than is actually needed to do the job both hurts you and wastes your energy.

Details of our new courses will appear here when the classes become available.

Introductory Courses

Learn about the Alexander Technique in an engaging group environment.

Details are HERE.

Recreational Course

Further study opportunities for people with some prior experience of the Alexander Technique.

Details are HERE.

Wellbeing in Education and for Life Courses

A range of specialist courses for individuals with particular interests.

Details are HERE.

P.A.A.T. Teacher Training Course

Comprehensive 4-year training course for those intending to become teachers of the Alexander Technique.

Details are HERE.

See Also…

If you are interested in individual Alexander Technique lessons, please look HERE.

For details of free taster sessions, talks and presentations, all the information is HERE.