How To Learn:
Introductory Courses

If one-to-one lessons are not for you, PAAT teachers regularly run short introductory courses.

These vary in format and duration. Some take place in the evening; some are offered as daytime courses. Such courses are perfect for beginners.

Each session includes practical work and a talk; some may have hands-on input from a qualified teacher.

Completing an introductory course can give you enough insight to enable you to consider how to continue learning the Technique and beginning to apply it to your life.

The cost of PAAT Introductory Courses varies according to length.

Online Alexander Technique Introductory Courses are also available, and you can find details about PAAT’s online teaching provision here.

PAAT teachers also staff adult education classes run by other agencies, though the fees for these courses are set by the operating agencies rather than PAAT.

All PAAT teachers have completed a four-year training course, and those working online have done CPD in virtual teaching. They are fully insured to work with individuals or groups and are bound by PAAT’s Code of Conduct.

Online Alexander Technique Introductory Course — Starts January 2021

This new online course is intended for for beginners in the Alexander Technique.

The Alexander Technique is a practical means for personal change that anyone can choose to apply to their lives.

Whether you need help with posture, balance or movement, input into skills and interests — or if you simply wish to gain more control over your life — the Alexander Technique offers a great way for you to make the changes you seek.

This course is for people who have little or no practical experience of the Alexander Technique. It allows you to begin to explore the possibilities of the Technique, in a supportive group situation.

Completing an introductory course can give you enough insight to enable you to consider how to continue learning the Technique and beginning to apply it to your life.

During the course, we explore the Technique through a mixture of practical work and discussion led by experienced PAAT teachers.

When: The course is running for 8 weeks from 6:00- 7:30 pm (London time) from Tuesday 19th January to 16th March 2021, with one week’s half-term (16th February)

Cost: £60

Who to contact: For further details or to register your interest, please contact:

Colin Alexander

Phone: 07910553977

e-mail: info@paat.org.uk

All PAAT teachers have completed a four-year training course, and those working online have done CPD in virtual teaching. They are fully insured to work with individuals or groups and are bound by PAAT’s Code of Conduct.

alexander technique introductory course

PAAT Alexander Technique Introductory Courses