Continuous Professional Development
The Alexander Technique is first and foremost a practical technique.
When we apply the Alexander Technique to our lives, we do so on a day by day basis. In this sense, its application lends itself to being continuous, and is in essence concerned with our individual development.
PAAT teachers meet regularly to work at their Alexander Technique practice and share insights and reflections. We do so to develop our own understanding and practice of the Technique, and the skills and experience we gain informs what we pass on to pupils and students in our teaching rooms and on our courses. As members of the Complementary & Natural Healthcare Council, we are committed to continuous professional development as a means of improving the quality of our teaching provision over time.
Here you will find accounts of our professional work sessions, including details of themes and issues we consider to be important as we take our teaching practice forward into the 2020s.
Our current areas of interest relate primarily to the importance of consistency of inhibition and direction, and we seek also to investigate individualising the work with the hands.
PAAT Online CDP Programme Autumn 2026
PAAT offers its members rich opportunities to continue their personal and professional development.
Our free online programme continues in September and includes:
Stillness through Movement – a 20-minute session every weekday morning
Meditative Sitting for Alexander practitioners – 30 minutes every Wednesday early evening
PAAT has offered these 2 particular sessions since 2020 and we look forward another year of practice together.
