Alexander Technique Courses, Lessons & News
Spring 2024
Alexander Technique Online Lessons
Online Alexander Lessons now available.
You can find all the details here.
Contact the PAAT Secretary Michele Pipe for more information.
“Letting Go and Coming Alive with The Alexander Technique”
An online course via Zoom for people with some previous experience.
Saturday 11th May 2024, 4-6pm BST
A chance to develop or recommence our practice in pausing, to create space for noticing and allowing us to let go of those habitual patterns of muscle tension that can underpin our day-to-day stresses, worries and physical discomforts.
Further details (inc. booking) are available here.
“Experiencing Use in the Moment”
A Residential Workshop in the Alexander Technique
May 31– June 2 2024
Over these 3 days, we have the time and space to explore how being consciously aware of our use can support us in being ‘present’ and if so, how. Taking a selection of Alexander’s description of aspects of his Technique:
Sensory Appreciation, Inhibition, Direction and Means-whereby.
Further details (inc. booking) are available here.
Alexander Technique Teacher Training Course
Comprehensive training course for those intending to become teachers of the Alexander Technique.
Our new hybrid training course is accepting applications for September 2024, run by an international team of teachers.
Hybrid, on-line, and with ‘live’ residential weekends.
A flexible and responsive design to enable us to work around global conditions and ensure your training is supportive and rigorous.
REGISTRATION NOW OPEN.
More information is here.
For enquiries and registration details, please contact the PAAT Secretary here.
Comprehensive training course for those intending to become teachers of the Alexander Technique.
Mindfulness Informed by The Alexander Technique
Some of our PAAT teachers are also qualified Mindfulness teachers.
They are able to offer Mindfulness-Based courses which are informed by the Technique.
Details are here.
Alexander Technique News
PAAT teachers involved in successful European bid for research funding
from European University for Well-Being, EUniWell: StudentWell research project.
Details are here.